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Keith Bateman Coaching

Running technique sessions - run smoother, faster, farther

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Our technique-change book based of my successful sessions and backed up with expert advice and exercises for transitioning to better technique

Random testimonials (More)

Mark Lee 
@ 11th March 2013 19:20:44

In a single session Keith gave me some valuable pointers on technique that were simple to introduce into my running. Combined with a smarter training program, I've seen my times drop from 5km to marathon distance. The session was a great birthday present from my wife - perhaps you should ask yours;). [or your husband of course!]

Jamie Roberts 
@ 4th March 2013 14:50:51

I had my first session with Keith a few weeks ago after having missed 5 months through injury. He was a terrific guy and very inspiring. I can really see how problematic my running style was before (I was too hunched and lost a lot of energy through heel striking). I'm now running pain free and after just a couple of weeks my times are almost back to where they were at my peak and I can feel that I am moving much more efficiently. I look forward to breaking some PBs in the coming months.

Neil Berry 
@ 11th June 2014 11:27:36

I'm kicking myself for not seeing Keith earlier! Competing at the top end of Australian distance running for a few years now, I can safely say that I have done just about everything to legally improve my performance, but Keith's technique training is the missing piece of the puzzle. I'm already feeling stronger, lighter and quicker on my feet after working with Keith and I look forward to seeing my improvement increase dramatically as I improve my technique. I would recommend Keith's technique training to runners of any ability level.

Locations

Sydney sessions are generally in Coogee

Session times and locations
Meeting places vary by day and time - a Google Map is included in the confirmation email and the session reminder text (the day before the session)

Please check the Bookings page for available session times

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