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Keith Bateman Coaching

Running technique sessions - run smoother, faster, farther

  >> Coaching >> Re-strengthening
Our technique-change book based of my successful sessions and backed up with expert advice and exercises for transitioning to better technique

Random testimonials (More)

Les Cohen 
@ 7th May 2012 10:27:49

I had my first session with Keith this morning and found it to be extremely useful by breaking down my bad habits and rebuilding it with good technique. The follow up video and tips are a great way to see the good and bad and give me a great frame of reference when doing my 'homework'. Thank you Keith, i look forward to years of pleasurable and injury free running.

Ben Russell 
@ 30th March 2016 19:15:17

After a "mid-life crisis", I decided to take up Triathlons. I loved swimming and cycling, but running wasn't my thing. 2 years on and I love running, but feel that my technique and shoes were holding me back. Keith was referred to me by a family member and this morning I had my first "barefoot" running session. Wow! What a great session. Lots of information and lots of common sense. I'm definitely looking forward to putting it into practice. Thanks Keith and Heidi! Great Session and Great Value.

Rose Manousaridis 
@ 9th January 2012 16:01:24

It's one thing to be able to do something well and quite another to share this knowledge and enable othersto feel confident enough to take it on. Keith did this yesterday and I am pleased to say ( not) that my calves today are most ungrateful. Thanks Keith. Practice makes perfect right?

Re-strengthening

Heidi Jones, podiatrist and runner

Weakened feet need strengthening

Biomechanical assessment/gait analysis/unique running injury treatment without orthotics

  • Biomechanical assessment
  • Gait analysis
  • Non-orthotic therapy
  • Technique-improvement exercises

19 years to 2016; Senior Podiatrist at St Vincent’s hospital high risk foot clinic, specializing in diabetic podiatry.

General treatment: removal of corns, calluses, warts, nail cutting etc

Heidi Jones Dip.Pod., MA.Pod.A
248 Bondi Road
Bondi
NSW 2026

0417 663 187

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